Meditation Meet-up

Date(s) - 03/01/2015
1:30 pm - 2:30 pm


Led by Harold/Sanki Schlechtweg

Zendō in the Fairmount UCC Education Bldg

When: Sunday, March 1, 2015, from 1:30pm to 2:30pm

After introductions, we will have about half an hour of sitting meditation focused on the breath and relaxation (instructions will be given). This is non-religious, breath-focused meditation. Cushions, benches, and chairs will be provided.

Harold/Sanki will give some guidance at the beginning as to posture, breath, and techniques for relaxation and focus. We will plan for at least a half hour of “quiet time.” Folks who wish to practice a different form of meditation – for example, zazen (objectless) or shamatha/vipashyana – are welcome.

This will be non-religious – Christians, Jews, Muslims, and Buddhists of all stripes are welcome. However, it does take place in a Zen Buddhist practice center, which includes statues of the Buddha, an altar, and other symbols and ritual objects. No chanting or bowing is required – unless you want to bow, in which case, bow away! We will end with conversation, tea, and cookies.

No donation required, no donation refused.

Email for more information.

Zendō at the Fairmount UCC Education Bldg, Wichita KS, United States

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